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Meditate Now
Lessons
- INTRODUCTION
- MEDITATION & SOUL AWARENESS
- ENERGISING THE SOUL
- MEDITATION & SELF RESPECT
- MORE ABOUT MEDITATION
- EIGHT POWERS OF THE SOUL
- LIFESTYLE
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- INTRODUCTION
- MEDITATION & SOUL AWARENESS
- ENERGISING THE SOUL
- MEDITATION & SELF RESPECT
- MORE ABOUT MEDITATION
- EIGHT POWERS OF THE SOUL
- LIFESTYLE

Lesson 1 of 7

INTRODUCTION

Journal exercise 3 - lesson 1

Mediterranean Home

Mediterranean Home

Where have you chosen for your meditation space?

What are potential distractions in this space?

How can you remove those distractions?

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Lesson 1 of 7

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